Spiral Up Therapy

Why Spiral Up Therapy?

Life is full of spirals – twists and turns that can either lead us up or down. It’s easy to get stuck in negative spirals, such as anxiety or depression. Instead of going down with the spiral, or sometimes avoiding the spiral, let’s try using these spirals to rise up.

What Sets Us Apart

Culturally Sensitive Therapy

South Asian Therapy

Immigrant Therapy

Inclusive Therapy

  • Individual Therapy

    We provide one-on-one support tailored to your unique needs and goals.

  • Couples Therapy

    We provide couples therapy to queer and straight couples to strengthen their bond and improve communication

  • Family Therapy

    We provide support to enhance family relationships and navigate challenges together.

Welcome,

I am Manali Deolalkar (She/Her), a Licensed Professional Clinical Counselor. I identify as a Desi, South Asian therapist and I provide Individual & Couples therapy to adults based in California & New Jersey. I am motivated to create a safe and collaborative relationship where we can together engage in the process of self-awareness.

I believe therapy is a space for you. It is a space where you deserve the freedom to explore yourself to promote healthy well-being. At Spiral Up Therapy, I aim to provide that space for you.

  • Currently accepting clients located in California, New Jersey, Idaho and South Carolina

  • Sliding Scale options available with our warm and qualified Associate Therapists.

Meet the Team

Give every spiral a thought, and let us help you spiral up..